CALM
0800 58 58 585pm to midnight, every day. Webchat and WhatsApp too.
Over 18s affected by suicide or suicidal thoughts.
Visit website
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Plays from YouTube, which sets its own cookies when you press play.
“You need to know your own worth. I never did.”
About this one
sit back with us as we talk with Andy Bennett as he explains how he developed a stutter, his family life and his journey in the construction industry. highlight: being transferred in a wheel barrow to the back of a van after an accident on site.
If this one brings anything up
Mates in Mind text line
Text BEAMATE to 85258
24/7
Text instead of talk.
Visit websiteANDYSMANCLUB
Mondays at 7pm, except bank holidays
Free peer-support groups for men, across the UK and online. Not a helpline.
Visit websiteConstruction Sport
0300 030 4412Sport and teams for construction workers' mental health. Their help page covers 50 topics.
Visit websiteLighthouse Construction Industry Charity
0345 605 19561800 939 122 in Ireland
24/7, plus live chat and an app
Anyone who works or has worked in construction, and their families. Emotional, physical and financial support.
Visit websiteSamaritans
116 123Free from any phone
24 hours, every day
Anyone, about anything. They listen and won't judge.
Visit websiteShout
Text SHOUT to 85258
24 hours a day, every day
Visit website